Here's what people want to know before visiting the Nepal for a spiritual tour
Nepal is a paradise for nature enthusiasts, offering a harmonious blend of Himalayan vistas, golden temples, quaint mountain villages, and an abundance of wildlife in one of the world's most sought-after destinations. For mountaineers, the Himalayas stand as the ultimate attraction, with Nepal serving as the gateway to iconic and accessible routes, including Everest and Annapurna, among others. Nowhere else can you embark on multi-day treks through such breathtaking mountain scenery. Alternatively, for those seeking an adrenaline rush, Nepal offers exhilarating experiences such as rafting down turbulent rivers or bungee jumping into Himalayan gorges. However, Nepal is not solely for thrill-seekers it also caters to those who prefer a more leisurely pace, allowing time to admire the mountains from serene viewpoints, wander through the medieval squares and temples of Kathmandu, Patan, or Bhaktapur, or embark on a spiritual journey by visiting ancient stupas and monasteries alongside Buddhist pilgrims. Venturing south of the mountains, Nepal reveals an entirely different side, with its national parks teeming with diverse wildlife, where nature enthusiasts can spot exotic birds reigning over the jungle's canopy.
Kathmandu, the capital of the country and its surrounding areas offer a captivating blend of temples, traditional architecture, and outdoor activities. In the historic city of Kathmandu, you'll encounter stupas, courtyards, and ancient sculptures that showcase remarkable architectural brilliance. Bhaktapur and Patan are also highly recommended for exploration in the Kathmandu Valley, while Kirtipur and Budhanilkantha hold their own charm. The region boasts an extensive network of trails and mountain biking tracks, perfect for enthusiasts of these sports. For water sports enthusiasts, there are opportunities for rafting and canyoning in the Tibetan border region.
Gorkha, Nepal's first capital, houses a grand fortified royal palace of significant historical importance, along with hidden temples nestled in its narrow streets. Another picturesque destination is Bandipur, known for its scenic beauty in the mid-hills region, ideal for a day trip. Here, you can also indulge in thrilling activities like rafting descents, kayaking in the Trisuli River's warm waters, canyoning, spelunking, and ziplining. Pokhara offers a tranquil atmosphere with its pleasant climate and low pollution levels, providing an excellent setting for lakeside walks or yoga sessions. From Pokhara, several routes lead to short excursions in the hills around Ghorepani and Ghandruk, offering breathtaking views of the Annapurna range. If you prefer a less adventurous experience, you can enjoy spectacular views of Machhapuchhre and the Annapurna from Sarangkot or the World Peace Pagoda. The Terai and Mahabharat regions are renowned for their wildlife and temples. Chitwan and Bardia National Parks, located here, are exceptional areas for observing large wild animals in their natural habitats. Exploring the jungle in search of wildlife is a captivating activity in the Terai. This region is also home to important religious sites, such as Lumbini, the birthplace of Buddha, and Janakpur, which commemorates the marriage of Rama and Sita.
Festivals in Nepal
Nepal truly lives up to its title as the land of festivals, where every day witnesses celebrations by various communities. While it's impossible to mention all the festivals observed in Nepal, we will highlight the three most popular ones cherished by the majority of the people.
-Holi, the festival of colors, is among the most vibrant celebrations in Nepal. Each year, the Nepali community indulges in this lively event, where colors, water sprayers, water guns, and balloons adorn the festivities.
-Dashain takes the spotlight as the most significant and principal festival in Nepal. Spanning 15 days during the summer-autumn season, it commemorates the victory of the goddess Durga over the demon Mahishasura. Nepalis hold the custom of returning to their hometowns and spending the fortnight with their families, emphasizing the deep significance of this celebration for the people of Nepal.
Prominent days within the festival include Ghatasthapana, the first day, followed by phulpati or sacred flowers on the seventh day. Animal sacrifices may be observed on the eighth and ninth days, while Vijayadashami, the tenth day, brings together friends and family for the exchange of blessings. The final day, known as Kojagrat Purnima, concludes the festival.
-Tihar, the second most vital festival in Nepal, is celebrated by Hindus across the country. This grand five-day celebration immediately follows Dashain and is known as the festival of lights. Candles and lanterns illuminate the surroundings, symbolizing the end of dark times and the commencement of prosperity.
Each of the five days is dedicated to the worship of a different deity. The first two days involve fervent worship of the goddess Lakshmi, with multi-colored candles illuminating her presence. The third day honors the crow, considered the messenger of Yama, the god of death. On the fourth day, dogs, the guardians of Yama, receive reverence. Finally, the fifth day marks the worship of goddess Lakshmi, the bestower of wealth. The festival culminates in Bhai Tika, a day when sisters apply tika on their brothers' foreheads, offering prayers for their long and prosperous lives.
When it comes to food, Nepal's traditional dish is Daal Bhaat Tarkari, which consists of lentil soup served with rice and vegetable curry. Accompaniments may include achar (pickles), dahi (cottage cheese or yogurt), or papad (crispy lentil flour crepes, fried). To enjoy Daal Bhaat Tarkari in the local style, you pour the soupy daal over the rice, shape small balls with your fingers, add pickles, and eat with your right hand. While most Hindu Nepalis choose to be vegetarians, the Newars of the Kathmandu Valley consume meat, particularly water buffalo and goat (as cows are considered sacred). Newari cuisine is known for its robust flavors, often featuring chili, and is commonly served with chiura (pressed dry rice), similar to oat flakes.
Visit the following places in Kathmandu Valley:
- Pashupatinath, the holiest temple for Hindus, with the Bagmati River flowing through it where cremations take place.
- Boudhanath, an incredible Nepali stupa.
- Budhanilkantha, a reclining statue of Vishnu that attracts devotees from the region.
- Swayambhunath, another breathtaking Buddhist stupa.
- Pharping, home to a large Tibetan Buddhist community, with colorful prayer flags adorning its hills.
- Bungamati, a peaceful and authentic medieval town with fewer tourists.
- Changu Narayan, a beautiful UNESCO World Heritage site temple.
- Gokarna Mahadev, another temple located near the pristine Bagmati River.
- Bhaktapur, one of the well-preserved medieval city-states in the valley.
- Patan, separated from Kathmandu by the Bagmati River, with Durbar Square showcasing the finest temples and palaces in Nepal.
Seeing the majestic Himalayas is a dream for many visitors to Nepal. Here are some popular places where you can witness the breathtaking views of the Himalayan mountain range:
1. Nagarkot: Located just 32 km from Kathmandu, Nagarkot is a scenic village perched on a ridge. It offers panoramic views of the Himalayas, including prominent peaks like Mount Everest, Langtang, and Ganesh Himal. The best time to visit Nagarkot for clear mountain views is during the autumn and winter months, particularly from October to March.
2. Dhulikhel: Situated around 32 km east of Kathmandu, Dhulikhel is a charming town that offers stunning views of the Himalayas, including the Langtang and Rolwaling ranges. The town itself is nestled amidst terraced fields and traditional Newari houses. Dhulikhel provides a tranquil and less crowded setting for experiencing the beauty of the Himalayas.
3. Pokhara: Known as the gateway to the Annapurna region, Pokhara offers spectacular views of the Annapurna and Dhaulagiri mountain ranges. Sarangkot, a popular viewpoint near Pokhara, provides an opportunity to witness mesmerizing sunrise views over the Himalayas. You can also enjoy boating on Phewa Lake while relishing the reflection of the mountains in its tranquil waters.
4. Everest Base Camp Trek: For a more immersive experience, trekking to Everest Base Camp is a challenging but rewarding adventure that allows you to witness the grandeur of Mount Everest and its neighboring peaks up close. The trek takes you through picturesque Sherpa villages, stunning valleys, and high-altitude landscapes, culminating in breathtaking views of Everest from the base camp.
5. Annapurna Base Camp Trek: Another popular trekking destination, the Annapurna Base Camp offers awe-inspiring views of the Annapurna massif, including Annapurna I, Annapurna South, and Machhapuchhre (Fishtail). The trek takes you through diverse landscapes, rhododendron forests, and traditional Gurung villages, providing ample opportunities to soak in the beauty of the Himalayas.
It's important to note that visibility of the mountains can vary depending on weather conditions, so it's recommended to plan your visit during the clear seasons, such as autumn (September to November) and spring (March to May), when the skies are generally clearer, and mountain views are more likely.
National Parks
Nepal is blessed with a diverse range of national parks that showcase the country's natural beauty and wildlife. Here are a few national parks in Nepal:
1. Chitwan National Park: Located in the southern part of Nepal, Chitwan National Park is the most renowned national park in the country. It is a UNESCO World Heritage Site and offers a unique opportunity to explore the wildlife of the Terai region. The park is home to a wide variety of animals, including the endangered one-horned rhinoceros, Bengal tigers, elephants, and numerous bird species. Visitors can enjoy jungle safaris, elephant rides, jeep tours, boat excursions, and guided walks to observe wildlife in their natural habitat.
2. Sagarmatha National Park: Situated in the eastern part of Nepal, Sagarmatha National Park is another UNESCO World Heritage Site and is famous for housing Mount Everest, the highest peak in the world. The park is characterized by its rugged terrain, glaciers, deep valleys, and Sherpa settlements. Visitors can embark on treks and hikes to explore the stunning Himalayan landscapes, witness traditional Sherpa culture, and enjoy panoramic views of the Everest region.
3. Langtang National Park: Located north of Kathmandu, Langtang National Park is known for its scenic beauty and rich biodiversity. The park encompasses the Langtang Valley, which offers breathtaking views of snow-capped peaks, lush forests, and alpine meadows. Langtang is also home to several endangered species, including the red panda. Trekking in Langtang provides an opportunity to experience the Himalayan wilderness, encounter local Tamang communities, and witness the region's unique flora and fauna.
4. Bardia National Park: Situated in the western part of Nepal, Bardia National Park is a less-visited but equally remarkable national park. It is known for its pristine wilderness and offers an authentic wildlife experience with a higher chance of spotting Bengal tigers and other elusive wildlife. The park is also home to elephants, rhinoceroses, deer, crocodiles, and a variety of bird species. Visitors can enjoy jungle safaris, birdwatching, nature walks, and river excursions to explore the park's biodiversity.
5. Rara National Park: Located in the far-western region of Nepal, Rara National Park is known for its serene beauty and the stunning Rara Lake, one of the largest freshwater lakes in the country. The park is characterized by its alpine forests, picturesque meadows, and snow-capped peaks. It provides habitat to various wildlife species, including musk deer, Himalayan black bears, and a wide range of bird species. Trekking in the Rara region offers an off-the-beaten-path experience, allowing visitors to immerse themselves in the tranquil natural surroundings.
These national parks in Nepal offer incredible opportunities for nature lovers, adventure enthusiasts, and wildlife enthusiasts to explore and appreciate the country's remarkable biodiversity and natural wonders.
Other Destinations
Traveling to Nepal presents a range of activities to suit all preferences, and the country is brimming with captivating places. Here are a few notable ones outside the popular cities of Pokhara and Kathmandu:
Lumbini, situated in the Terai region, is the birthplace of Buddha. While not particularly picturesque, it features a complex adorned with Buddhist temples built by countries such as Myanmar, Vietnam, and China, creating a unique atmosphere. The area surrounding Buddha's birthplace is a pilgrimage site embellished with rows of prayer flags and flickering candles.
Panauti is a serene rural town nestled at the confluence of two rivers. Its ancient temples have withstood the test of time, thanks to Panauti's legendary resilience to earthquakes.
Manakamana is a temple accessible only by a cable car ascending a steep slope. Surprisingly, goats, chickens, and doves are sacrificed there with ease. Saturdays and holidays offer the best opportunity to visit the temple and immerse yourself in its vibrant ambiance.
Bandipur is a picturesque village featuring traditional Newari houses that seem frozen in time. It also provides an opportunity for a short hike along the mountainside.
Gorkha holds great significance as a pilgrimage destination for the Newar community. Gorkha Durbar, a fortress, palace, and temple combined, is considered the crown jewel of Newar architecture.
We would like to share some recommendations that proved to be highly beneficial during travels in Nepal:
- It is advisable to avoid drinking tap water in Nepal and opt for bottled water instead.
- When visiting monasteries and temples, smoking is prohibited, and it is customary to remove your shoes.
- Access to certain Hindu temples is restricted to devotees, usually indicated by signage.
- Following the Nepali tradition, it is customary to leave offerings or alms at gompas or temples.
- When being introduced to a lama, it is customary to offer a kata (a white ceremonial scarf) by placing it in their hands, not around their neck.
- Respect cultural norms by refraining from touching the heads of children, particularly if they are monks.
- Inappropriate attire such as shorts, tank tops, or revealing clothing should be avoided by both men and women in all locations.
- Public displays of affection between men and women are generally frowned upon.
- When beckoning someone, it is considered impolite to point or call them using your finger. Instead, use your palm facing downwards.
- It is considered impolite to pass over someone's legs; kindly request them to move if necessary.
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